Category Archives: real food

Real Food Pledge: Day 1

Last night we shared a delicious chocolate chess pie and ice cream with friends. That was the last refined sugar we’ll eat for a while. Today was our first day of the 10-day Real Food Pledge, and I’m happy to … Continue reading

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Reluctant spouse? Not here.

Although my husband and I have watched Food Inc. together and talked about nutrition, I was the one who read several books, found the 100 Days of Real Food blog, and suggested we try the 10-day Pledge. We’ve been shopping … Continue reading

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Pantry: before and after

I cleaned out our pantry today in preparation for taking the 10-day Real Food Pledge soon. I am pretty familiar with all of the rules, but most of the food that I eliminated was due to one of two things: … Continue reading

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Real food. Who’s in?

Several friends have heard me promoting the 10-day Real Food Pledge we’re starting this weekend as a family. Several of you have decided to “take the challenge” with us and give it a try with your families. Your interest has … Continue reading

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Learning about “Real Food”

I’ve been learning more about food and thinking carefully about the meals I serve my family. Everything I read about good farming practices reminds me of the working farm and fields of crops at my summer camp. Campers who go … Continue reading

Posted in real food | 15 Comments